today i decided to work it through...
i did my plan last time to shy to share with others afraid of people saying this and that...
and i didnt work out..i hate myself..this is not me...
i really need a change my mind require healthier body...
so i am sharing with you ,....
my weight lose journey. i use the help of herbalife actually..
my bff recommend the products for me..
but i dont want to totally rely on that...
i watch the biggest loser...
i need daily exercise...
please share your tips with me :)
i really need you beside me :)
today diary...i will write more at my FB
8 am - 1 pm
had a healthy shake for breakfast... already finished 1.5 l of water
clean the toilet
signed up free at : mynetdiary (thanks pd)
(at least 1 entry per day)
finished another 1.5 l of water
give rabbits some veggies
installing itunes at home pc (to get iphone mynetdiary application)
doing this fun exercise
2 - 4 pm
movie time with hubby n the kids
going to buy some fitness cereal to replace my lunch
meet up with my parents
6 - 7 pm
walk and jog around the neightbourhood
drink more waters
no food tonight.. (can i do it ?)
confession of the day :
motivate and feeling really happy that i can tell :) yup 98kg to 78kg
xoxo !
